Several people have reached out to me wanting to know more about a new program Beachbody released called 21 Day Fix.   Simply put it's a...

Out of all of the races I participate in, this one means the most to me.  The proceeds of this race benefit Citizens for Safe Schools , a lo...

I recently discovered Pinterest and have been testing recipes I've found on it.  I saw this recipe floating around and made the assumpti...

My Insanity challenge group kicked off on July 8th and my challengers are already seeing some great results! Week 1:   We all did our Fit ...

I can be a pretty indecisive person.  Ask me what my favorite movie is or what my favorite song is and you won't get a solid answer from...

I'm beyond excited to start my next challenge group on July 8th!  It's called "Train INSANE or Remain the SAME" and is an ...

Yes, you read the header right.  LOW FAT Buffalo Chicken Wraps.  The tanginess of the vinegar and hot sauce with the creaminess of the Greek...