There are 7 colored-coded containers (i.e. fruits, veggies, protein, etc...) which teach you how to create healthy portions. I know you're looking at the picture below with six containers thinking I don't know how to count, but you get 2 of the orange containers. In addition to the food containers you also get a Shakeology shaker cup. The best part is there's no counting calories, points, or tracking your food. You're not required to follow specific recipes or buy strange ingredients, so you can keep eating the foods you love!
If you haven't picked up on it already, the program start to finish, is 21 days. That.is.awesome! Do you have a wedding or vacation coming up? If so, this is perfect for shedding pounds quickly.
Most programs I did in the past focused primarily on workouts which is great, but if you're over-eating or not eating the proper foods your results will be less dramatic and less likely to last. I know this from personal experience. I've done Insanity several times and although I was happy with my results, I feel they would have been much better had I worked on my nutrition as well.
I honestly feel this program will change many lives, including my own. I bought 21 Day Fix today and due to it's popularity, it's on back order until mid to late March. I am doing a 21 Day Fix challenge group with a tentative start date of April 1st. If you are interested in taking this short journey with me you can click this link to order. Want some more info? Comment below and I'll contact you.
