I've been eating the same three or four snacks every day for the past several months and need to change it up! I have several books with healthy snack ideas and compiled a list of the best!
- Shakeology
- Low-fat cottage cheese with berries
- Banana or apple with peanut butter
- Plain popcorn topped with a pinch of salt
- Tuna stuffed inside a multigrain pita
- Sliced veggies with hummus
- Multigrain bagel with low-fat cream cheese
- Unsalted almonds, cashews, etc...
- Baked sweet potato topped with nonfat Greek yogurt and chives
- Whole wheat pita with hummus, smoked salmon, and dill
- Sliced kiwi with nonfat strawberry yogurt for dipping
- Fruit skewers
- Strawberries topped with light cream cheese
- Celery topped with peanut butter and raisins
- Whole wheat toast topped with turkey and reduced-fat cheese
- Hardboiled egg mashed and scooped onto a romaine lettuce leaf
- Guacamole with sliced red peppers
- Whole grain English muffin with strawberry preserves
- Protein bar
- Reduced-fat string cheese
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| Fruit Skewers |
What's your favorite snack?
