Saturday, January 19, 2013

Smothered Chicken

I was digging through old recipes and found this hidden gem.  It's simple to make and the lemon marinade gives the chicken a nice tang.
Serves 4

Ingredients
  • 4 boneless chicken breasts (about 1 lb.)
  • ½ medium onion, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 1 cup mushrooms, sliced
  • 1 cup shredded mozzarella or Italian cheese
  • 1 lemon, juiced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • Cooking spray
Directions
 
1.  In a small bowl whisk together olive oil, lemon juice, and black pepper.  Place chicken and marinade in a gallon size Ziploc bag.  Refrigerate for 1 to 24 hours.
 
2. Spray a large skillet with cooking spray; heat over medium heat.  Sprinkle both sides of chicken with oregano, salt, garlic powder, and cayenne pepper.  Cook chicken 8-10 minutes, turning once, until no longer pink in the middle.
 
3. In a separate skillet, melt butter over medium heat.  Cook bell pepper and onion for about 5 minutes, stirring occasionally, until crisp-tender.  Stir in mushrooms and cook 3 to 5 minutes, until vegetables are tender.
4. Sprinkle cheese and vegetables over chicken; remove from heat.  Cover and let stand until cheese is melted.
 
Serve with brown and wild rice.





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